Yoga Teacher Training India: Your Comprehensive Guide Are you ready to initiate on a transformative journey that will take your yoga practice to the next level? You’re considering yoga teacher training in India, the birthplace of yoga, where ancient traditions …
Are you ready to unlock the secrets of ancient Indian medicine and transform your life with the power of Ayurveda? With the rise of online learning, it’s never been easier to explore the world of Ayurveda from the comfort of your …
Controlling the Mind The mind is like a wheel which revolves endlessly with tremendous velocity. It generates new thoughts with every revolution. This wheel is set in motion by the vibration of psychic Prana or subtle Prana. The practice of Pranayama and Meditation …
Ayurveda Nutrition and Diet Rules by Yoga Ayurveda Trainer, ‘Pradeep Kumar.’ (Extracts from the Ayurveda Nutrition and Diet Course lectures at Vishuddhi Isha Yoga, Goa India) Ayurveda can be considered a lifestyle or an effective holistic health Science to maintain …
1. Ayurveda on Water Consumption After Meals Taking water after food is like consuming poison. In Ayurveda, it is said that food is digested by the natural fire (jatharagni). On taking water immediately after the food, the Agni or fire …
What is Mind? Mind is not only daily made, but hourly made. It’s ever changing,in every minute it changes its colour and shape like a chameleon. It is very unsteady (Chanchalam and Asthiram). The mind has a peculiar habit of …
Yoga practice can be started by anyone at any age group. Yoga welcomes everyone irrespective of your age, flexibility, fitness, or weight. Normally, it’s a misconception in the minds of people that yoga is meant for fit and flexible individuals. …
