“What we eat affects our emotions… We are what we eat.
Get your Ayurveda Certification in India today with Vishuddhi Isha Yoga (VIY)
Certificate Course in Ayurveda Nutrition (2 weeks)
This Ayurveda Nutrition Course in India at Vishuddhi Isha Yoga (VIY) enriches you with all the knowledge about Ayurveda diet and nutrition concepts which are widely used in Ayurveda herbal medicine for thousands of years. These principles are not only time tested but also been established scientifically after extensive research in modern times. Ayurveda Diet and Nutrition concepts are the most scientific way of approaching your food and hence it is the most pragmatic nutritional approach to not only heal yourself from chronic disorders but also select food wisely based on your own individual constitution. You learn about doshas types, food energetics and properties, tastes (rasa), foods affecting your doshas, understanding different food categories, dosha diet charts, eating as per seasons and your own constitution, healing foods and so much more. This course lays your foundation in Ayurveda Nutrition and even take you further to apply the learnt principles for healing and curing people with further continued research, practical experience and application.
Learning Outcomes and Objectives of Ayurveda Nutrition Course:
- A definitive step towards becoming an Ayurveda Nutritionist & Ayurveda Health Consultant.
- Getting equipped with all the knowledge required for healing yourself, friends and family and for leading an Ayurvedic lifestyle
- Getting a professional certification on successful completion of the course.
- Learn Ayurveda concepts related to food, diet and nutrition.
- Get introduced to the unique ancient system of Ayurveda food and diet principles customized for every individual’s body type.
Ayurveda Diet and Nutrition Course Preview
“If you strive for the bliss, your diet should be such that new diseases don’t manifest and existing diseases gets alleviated”
- Charaka
Who can join?
Anyone who wants to improve his or her mental, emotional, physical health and wellbeing by using treasures of Ayurveda Nutrition. Anyone who’s through with the basic concepts of Ayurveda already.
What would you learn in this course?
Detailed Course Curriculum
- This course guides you to identify your dosha (body constitution) and aggravated states which lead to various disorders if ignored.
- Understanding physical, mental and psycho spiritual traits of 3 body types or personalities ( Vata, Pitta & Kapha)
- Compatible and Incompatible foods as per Ayurveda
- Fundamental principles of Ayurveda Nutrition and Energetics
- Learn to establish your relationship with food as not just a source of nutrition but also of consciousness.
- Learn the food energetics (taste, temperature, texture, color and nutritive values).
- Learn to select local seasonal food and include in your daily recipes and diet.
- Learn to make Ayurveda Health diet charts for 7 different kind of body types.
- Learn to make seasonal body type food chart, learn to create diet chart for various disorders.
- Importance of food rituals and storage (traditional practices vs modern usage).
- Selecting the right cookware and vessels as per your dosha.
- Learn the concepts of community farming and growing your own organic food.
- Ayurveda Recipes for balancing doshas.
Certification to be awarded on successful completion: Internationally valid certification after successful completion accredited to recognized Indian Ayurveda and vocational training accrediting educational body BSS.
Nature of Courses:
Theoretical and conceptual, written Exam, assignments & viva as assessment and evaluation
Classes:
Monday to Friday, Weekends off
One classroom lecture is typically 2.5 hrs long including 15 minutes’ tea break in between
One classroom lecture is typically 2.5 hrs long including 15 minutes’ tea break in between
