🌿 Ayurvedic Nutrition vs Modern Nutrition — An Outlook to Holistic Eating (2026) 💡 Expert Summary: Ayurvedic Nutrition vs Modern Nutrition explores how ancient Ayurvedic dietary principles — focusing on Dosha balance, digestive fire (Agni) and mental nourishment (Manas Agni) …
Home › Blog › Dosha Based Diet Plan for Digestive Health Dosha Based Diet Plan: What to Eat for Vata, Pitta & Kapha for Better Gut Health (2025) A modern Ayurvedic blueprint for stabilizing digestion, reducing bloating, acidity, and heaviness …
Ayurvedic Nutrition, rooted in Ayurveda—the 5,000-year-old Indian system of medicine—recognizes food as medicine. Unlike modern nutrition, which emphasizes calories and macronutrients, Ayurveda views eating as a personalized practice based on one’s dosha (constitution), seasonal changes, digestion (Agni), and mental state. …
